practice-plan-creator
π―Skillfrom onewave-ai/claude-skills
Creates personalized training and practice plans for athletes or individuals, tailored to specific sports, fitness goals, skill levels, and available resources.
Installation
npx skills add https://github.com/onewave-ai/claude-skills --skill practice-plan-creatorSkill Details
Overview
# Claude Skills - 100 Production-Ready AI Skills π
The most comprehensive collection of Claude Code skills ever created! Build with automation, powered by OneWave AI.
π― What's Included
100 Production-Ready Skills across 15 categories:
- π£οΈ Communication (5) - Slack, SMS, email, LinkedIn optimization
- πΌ Sales Intelligence (5) - Deal analysis, call prep, objection handling
- π Marketing Automation (5) - Content repurposing, SEO, email optimization
- π¨ Creative & Design (4) - Brand consistency, presentations, assets
- π§ Expert Simulation (2) - Debates and expert panels
- π Content Repurposing (5) - Multi-format content transformation
- β½ Sports (19) - Most comprehensive sports AI toolkit ever!
- π° Finance & Personal (5) - Portfolio, budget, financial goals
- π Sales Leadership (8) - Forecasting, coaching, territory planning
- π€ Meta-Skills (6) - Revolutionary architectural innovations
- π§ Customer Support (1) - Knowledge base building
- βοΈ Travel (1) - Itinerary optimization
- πͺ Fitness (2) - Workout programs and training logs
π Highlights
Skill #100: skill-navigator β
Your intelligent guide to all 99 other skills! Recommends the perfect skill for any task, creates combinations, and helps you discover capabilities you didn't know you had.
Meta-Skills (Revolutionary!)
- conversation-archaeologist - Builds persistent user context
- weak-signal-synthesizer - Predicts emerging trends
- hypothesis-testing-engine - Automated scientific method
- cross-conversation-project-manager - Stateful memory
- skill-composer-studio - Programmable AI workflows
- skill-navigator - Your personal skill guide
Sports Skills (19 Total!) β½ππ
Complete toolkit for content, analysis, and training
π Quick Start
Installation Methods
#### Option 1: Install Individual Skills (Recommended)
- Extract a skill zip file:
```bash
unzip screenshot-to-code.zip
```
- Copy to your Claude skills directory:
For Personal Skills (available in all projects):
```bash
cp -r screenshot-to-code ~/.claude/skills/
```
For Project Skills (specific to one project):
```bash
# From your project root
cp -r screenshot-to-code .claude/skills/
```
- Restart Claude Code or run:
```bash
claude --debug
```
#### Option 2: Install All Skills at Once
Personal Skills (available everywhere):
```bash
# Extract all zips
for file in *.zip; do unzip "$file"; done
# Copy all to personal skills directory
mkdir -p ~/.claude/skills
cp -r screenshot-to-code reddit-analyzer seo-optimizer meeting-intelligence \
financial-parser code-review-pro regex-debugger social-repurposer \
contract-analyzer podcast-content-suite ~/.claude/skills/
```
Project Skills (specific project):
```bash
# From your project root
mkdir -p .claude/skills
cp -r /path/to/claude-skills/* .claude/skills/
```
π How Skills Work
Automatic Activation
Skills are model-invoked, meaning Claude automatically decides when to use them based on:
- The skill's description
- Your request/question
- Available context
You don't need to explicitly call themβjust ask naturally!
Examples
Screenshot to Code:
```
You: "Convert this screenshot to React code"
Claude: [Automatically uses Screenshot to Code skill]
```
SEO Optimizer:
```
You: "Optimize this blog post for 'AI productivity tools'"
Claude: [Automatically uses SEO Content Optimizer skill]
```
Meeting Intelligence:
```
You: "Extract action items from this meeting transcript"
Claude: [Automatically uses Meeting Intelligence System skill]
```
π― Skill Descriptions
1. Screenshot to Code
Use Cases:
- Converting design mockups to code
- Recreating UI from screenshots
- Building landing pages from images
- Prototyping from designs
Triggers: screenshot, UI, convert to code, design to code
---
2. Reddit Thread Analyzer
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