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assessment

🎯Skill

from borisghidaglia/science-based-lifter

What it does

A fitness and nutrition assessment skill from Science-Based Lifter, providing evidence-based guidance derived from peer-reviewed research and authoritative textbooks on muscle hypertrophy and diet.

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Same repository

borisghidaglia/science-based-lifter(7 items)

assessment

Installation

Vibe Index InstallInstalls to .claude/skills/ - auto-recognized by Claude Code

npx vibeindex add borisghidaglia/science-based-lifter --skill assessment

skills.sh Install⚠ Installs to .agents/skills/ - may not be auto-recognized by Claude Code

npx skills add borisghidaglia/science-based-lifter --skill assessment

Manual InstallCopy SKILL.md content and save to the path below

~/.claude/skills/assessment/SKILL.md

SKILL.md

67Installs

Last UpdatedJan 25, 2026

View on GitHub Back to Skills

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