π―
program-creation
π―Skillfrom borisghidaglia/science-based-lifter
AI Summary
Generates personalized workout and nutrition programs based on scientific principles, individual fitness goals, and physiological data
program-creation
Installation
Install skill:
npx skills add https://github.com/borisghidaglia/science-based-lifter --skill program-creationStars0
AddedJan 25, 2026