🎯

program-creation

🎯Skill

from borisghidaglia/science-based-lifter

AI Summary

Generates personalized workout and nutrition programs based on scientific principles, individual fitness goals, and physiological data

program-creation

Installation

Install skill:

npx skills add https://github.com/borisghidaglia/science-based-lifter --skill program-creation

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AddedJan 25, 2026